The CDE-OPTIFAST Weight Loss Programme
The CDE-OPTIFAST® Weight Loss Programme is based on a very low calorie diet (VLCD), which provides roughly 800 kcal of energy per day for the first 8 weeks. This is less than half the calorie content of a conventional weight loss diet. The Programme has shown to significantly reduce body weight by roughly 1-2.5 kg per week The CDE-OPTIFAST® Programme is a structured nutritional and behavioural change programme developed by leading experts and supported by medical professionals. The Programme consists of three Phases to assist participants in their weight loss journey
Evidence-based benefits of the CDE-OPTIFAST® Programme:
- Mean 22% Weight loss
- Improved clinical metrics (Blood pressure, HbA1c and total cholesterol)
- Reduced need for medication, including reductions in oral medications and / or insulin
Type 2 diabetics 87% achieved remission
Recent studies with Type 2 diabetics showed that 87% of people who have had Type 2 diabetes for less than four years achieved remission after 8 weeks on the CDE-Optifast® programme and 50% of the patients who had Type 2 diabetes for 8 - 10 years, achieved remission.
Who might benefit from the CDE-Optifast Programme:
- Type 2 Diabetics, especially if not well controlled
- Insulin Resistance
- BMI > 30kg/m2
- BMI > 27kg/m2 with co-morbidities e.g. smoking, High Blood Pressure, sleep apnoea and High Cholesterol
- If your waist circumference is >94cm (for men) and >80cm (for women)
- When rapid weight loss is required such as when surgery is conditional upon you losing weight
- When excess body weight exacerbates severe arthritis and/ or pain and/or mobility
Who might benefit from the CDE-Optifast Programme:
- Type 2 Diabetics, especially if not well controlled
- Insulin Resistance
- BMI > 30kg/m2
- BMI > 27kg/m2 with co-morbidities e.g. smoking, High Blood Pressure, sleep apnoea and High Cholesterol
- If your waist circumference is >94cm (for men) and >80cm (for women)
- When rapid weight loss is required such as when surgery is conditional upon you losing weight
- When excess body weight exacerbates severe arthritis and/ or pain and/or mobility
Registered members of HPCSA
Registered members of ADSA
Accredited to CDE Vaal Area
Registered CDE-Optifast dietitian
We charge Medical Aid Rates
Registered members of HPCSA
Registered members of ADSA
Accredited to CDE Vaal Area
Registered CDE-Optifast dietitian
We charge Medical Aid Rates